GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:12	29,51	123	00:10:12	5,00 km
2	5,00 km	9:21	32,14	132	00:19:33	10,00 km
3	5,00 km	9:01	33,33	135	00:28:33	15,00 km
4	5,00 km	9:12	32,73	135	00:37:46	20,00 km
5	5,00 km	9:02	33,33	140	00:46:48	25,00 km
6	5,00 km	9:29	31,58	145	00:56:17	30,00 km
7	2,52 km	5:26	27,91	138	01:01:43	32,52 km

annons