GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	18:08	3:38	150	00:18:08	5,00 km
2	5,00 km	17:20	3:28	158	00:35:28	10,00 km
3	5,00 km	17:57	3:35	156	00:53:25	15,00 km
4	5,00 km	17:54	3:35	153	01:11:19	20,00 km
5	1,97 km	7:12	3:39	150	01:18:31	21,97 km

annons