GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	149	00:06:09	1,00 km
2	1,00 km	5:30	5:30	151	00:11:39	2,00 km
3	1,00 km	5:26	5:26	153	00:17:04	3,00 km
4	1,00 km	4:56	4:56	159	00:22:00	4,00 km
5	1,00 km	5:05	5:05	161	00:27:06	5,00 km
6	1,00 km	5:10	5:10	167	00:32:16	6,00 km
7	1,00 km	4:53	4:53	170	00:37:10	7,00 km
8	1,00 km	4:20	4:20	166	00:41:30	8,00 km
9	1,00 km	4:18	4:18	163	00:45:48	9,00 km
10	1,00 km	4:16	4:16	158	00:50:04	10,00 km
11	0,81 km	3:27	4:15	148	00:53:31	10,81 km

annons