GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	129	00:04:51	1,00 km
2	1,00 km	4:43	4:43	140	00:09:35	2,00 km
3	1,00 km	4:34	4:34	139	00:14:09	3,00 km
4	1,00 km	4:35	4:35	140	00:18:43	4,00 km
5	1,00 km	4:47	4:47	141	00:23:30	5,00 km
6	1,00 km	4:43	4:43	140	00:28:13	6,00 km
7	1,00 km	4:39	4:39	134	00:32:52	7,00 km
8	0,65 km	2:58	4:35	134	00:35:50	7,65 km

annons