GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:45	6:45	127	00:06:45	1,00 km
2	1,00 km	7:17	7:17	127	00:14:03	2,00 km
3	1,00 km	10:03	10:03	127	00:24:06	3,00 km
4	1,00 km	8:49	8:49	124	00:32:55	4,00 km
5	1,00 km	7:13	7:13	123	00:40:08	5,00 km
6	1,00 km	6:31	6:31	135	00:46:39	6,00 km
7	1,00 km	7:06	7:06	131	00:53:45	7,00 km
8	1,00 km	7:19	7:19	133	01:01:04	8,00 km
9	1,00 km	7:57	7:57	130	01:09:01	9,00 km
10	1,00 km	8:10	8:10	125	01:17:11	10,00 km
11	1,00 km	7:49	7:49	128	01:25:00	11,00 km
12	1,00 km	7:35	7:35	129	01:32:35	12,00 km
13	1,00 km	6:48	6:48	131	01:39:24	13,00 km
14	1,00 km	6:27	6:27	140	01:45:51	14,00 km
15	1,00 km	6:57	6:57	141	01:52:48	15,00 km
16	0,57 km	3:47	6:37	144	01:56:35	15,57 km

annons