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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:44	3:44	129	00:03:44	1,00 km
2	1,00 km	3:33	3:33	143	00:07:17	2,00 km
3	1,00 km	3:41	3:41	150	00:10:58	3,00 km
4	1,00 km	4:00	4:00	154	00:14:58	4,00 km
5	1,00 km	3:34	3:34	146	00:18:32	5,00 km
6	1,00 km	3:32	3:32	142	00:22:04	6,00 km
7	1,00 km	3:54	3:54	138	00:25:58	7,00 km
8	1,00 km	3:33	3:33	133	00:29:31	8,00 km
9	1,00 km	3:58	3:58	146	00:33:28	9,00 km
10	1,00 km	3:59	3:59	150	00:37:27	10,00 km
11	1,00 km	3:43	3:43	146	00:41:10	11,00 km
12	1,00 km	3:59	3:59	144	00:45:10	12,00 km
13	1,00 km	3:55	3:55	149	00:49:05	13,00 km
14	1,00 km	3:39	3:39	144	00:52:44	14,00 km
15	1,00 km	3:59	3:59	150	00:56:42	15,00 km
16	1,00 km	3:25	3:25	142	01:00:08	16,00 km
17	1,00 km	3:53	3:53	144	01:04:00	17,00 km
18	1,00 km	3:51	3:51	146	01:07:51	18,00 km
19	1,00 km	3:44	3:44	140	01:11:35	19,00 km
20	1,00 km	3:29	3:29	126	01:15:04	20,00 km
21	1,00 km	4:09	4:09	137	01:19:13	21,00 km
22	1,00 km	3:40	3:40	143	01:22:53	22,00 km
23	1,00 km	3:49	3:49	140	01:26:42	23,00 km
24	1,00 km	4:02	4:02	144	01:30:44	24,00 km
25	1,00 km	4:33	4:33	151	01:35:17	25,00 km
26	1,00 km	3:39	3:39	143	01:38:56	26,00 km
27	1,00 km	3:49	3:49	135	01:42:45	27,00 km
28	1,00 km	3:59	3:59	130	01:46:43	28,00 km
29	1,00 km	4:06	4:06	140	01:50:49	29,00 km
30	1,00 km	3:50	3:50	133	01:54:39	30,00 km
31	1,00 km	4:19	4:19	145	01:58:58	31,00 km
32	1,00 km	4:10	4:10	138	02:03:08	32,00 km
33	1,00 km	3:36	3:36	131	02:06:44	33,00 km
34	1,00 km	3:38	3:38	127	02:10:22	34,00 km
35	1,00 km	4:16	4:16	140	02:14:38	35,00 km
36	1,00 km	3:49	3:49	135	02:18:27	36,00 km
37	1,00 km	3:54	3:54	133	02:22:22	37,00 km
38	1,00 km	4:13	4:13	135	02:26:35	38,00 km
39	1,00 km	3:50	3:50	132	02:30:25	39,00 km
40	1,00 km	4:02	4:02	138	02:34:27	40,00 km
41	1,00 km	4:26	4:26	130	02:38:53	41,00 km
42	1,00 km	3:39	3:39	135	02:42:32	42,00 km
43	1,00 km	4:00	4:00	142	02:46:32	43,00 km
44	1,00 km	4:19	4:19	140	02:50:52	44,00 km
45	1,00 km	4:37	4:37	146	02:55:29	45,00 km
46	1,00 km	4:05	4:05	143	02:59:34	46,00 km
47	0,03 km	0:07	3:56	143	02:59:41	46,03 km

annons

Etapper

11 juli 2015 - 16:04

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