GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	134	00:04:41	1,00 km
2	1,00 km	4:35	4:35	146	00:09:16	2,00 km
3	1,00 km	4:45	4:45	145	00:14:00	3,00 km
4	1,00 km	4:54	4:54	149	00:18:54	4,00 km
5	1,00 km	4:44	4:44	155	00:23:38	5,00 km
6	1,00 km	4:48	4:48	155	00:28:26	6,00 km
7	1,00 km	4:26	4:26	156	00:32:52	7,00 km
8	1,00 km	4:59	4:59	161	00:37:51	8,00 km
9	1,00 km	4:32	4:32	158	00:42:23	9,00 km
10	1,00 km	4:52	4:52	160	00:47:16	10,00 km
11	1,00 km	4:57	4:57	160	00:52:12	11,00 km
12	1,00 km	4:35	4:35	156	00:56:48	12,00 km
13	1,00 km	4:55	4:55	160	01:01:42	13,00 km
14	1,00 km	4:55	4:55	160	01:06:37	14,00 km
15	1,00 km	4:56	4:56	152	01:11:33	15,00 km
16	1,00 km	4:58	4:58	151	01:16:31	16,00 km
17	0,04 km	0:12	5:07	149	01:16:44	16,04 km

annons