GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,82 km	5:00	6:04	132	00:05:00	0,82 km
2	1,00 km	6:04	6:04	144	00:11:04	1,82 km
3	0,65 km	3:56	6:03	144	00:15:00	2,47 km
4	1,00 km	6:04	6:04	147	00:21:04	3,47 km
5	0,65 km	3:56	6:00	151	00:25:00	4,13 km
6	0,80 km	5:00	6:17	151	00:30:00	4,92 km
7	1,00 km	6:50	6:50	151	00:36:50	5,92 km
8	1,00 km	6:14	6:14	151	00:43:04	6,92 km
9	1,00 km	6:15	6:15	150	00:49:19	7,92 km
10	0,52 km	3:11	6:05	150	00:52:30	8,44 km

annons