GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	119	00:05:01	1,00 km
2	1,00 km	4:33	4:33	131	00:09:34	2,00 km
3	1,00 km	4:26	4:26	135	00:14:00	3,00 km
4	1,00 km	4:35	4:35	137	00:18:35	4,00 km
5	1,00 km	4:26	4:26	143	00:23:01	5,00 km
6	1,00 km	4:05	4:05	151	00:27:06	6,00 km
7	1,00 km	4:02	4:02	155	00:31:08	7,00 km
8	1,00 km	4:06	4:06	148	00:35:15	8,00 km
9	0,46 km	2:00	4:21	143	00:37:15	8,46 km

annons