GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	107	00:05:17	1,00 km
2	1,00 km	5:32	5:32	116	00:10:49	2,00 km
3	1,00 km	5:02	5:02	112	00:15:52	3,00 km
4	1,00 km	6:13	6:13	114	00:22:05	4,00 km
5	1,00 km	6:15	6:15	117	00:28:20	5,00 km
6	1,00 km	7:12	7:12	108	00:35:32	6,00 km
7	1,00 km	6:28	6:28	109	00:42:00	7,00 km
8	1,00 km	6:02	6:02	114	00:48:02	8,00 km
9	1,00 km	7:02	7:02	109	00:55:04	9,00 km
10	1,00 km	6:23	6:23	107	01:01:27	10,00 km
11	1,00 km	5:50	5:50	113	01:07:17	11,00 km
12	1,00 km	5:13	5:13	113	01:12:30	12,00 km
13	1,00 km	5:18	5:18	110	01:17:48	13,00 km
14	0,30 km	1:33	5:11	120	01:19:21	13,30 km

annons