GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:03	7:03	139	00:07:03	1,00 km
2	1,00 km	6:38	6:38	138	00:13:41	2,00 km
3	1,00 km	7:04	7:04	146	00:20:46	3,00 km
4	1,00 km	8:27	8:27	154	00:29:13	4,00 km
5	1,00 km	7:50	7:50	145	00:37:03	5,00 km
6	1,00 km	7:40	7:40	149	00:44:43	6,00 km
7	1,00 km	9:21	9:21	154	00:54:04	7,00 km
8	1,00 km	8:37	8:37	152	01:02:41	8,00 km
9	1,00 km	7:54	7:54	156	01:10:35	9,00 km
10	1,00 km	9:04	9:04	151	01:19:39	10,00 km
11	1,00 km	7:40	7:40	154	01:27:19	11,00 km
12	1,00 km	6:51	6:51	156	01:34:11	12,00 km
13	0,57 km	3:49	6:40	152	01:38:00	12,57 km

annons