GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	142	00:04:51	1,00 km
2	1,00 km	5:47	5:47	153	00:10:38	2,00 km
3	1,00 km	5:50	5:50	156	00:16:28	3,00 km
4	1,00 km	5:49	5:49	163	00:22:17	4,00 km
5	1,00 km	8:29	8:29	148	00:30:46	5,00 km
6	1,00 km	5:48	5:48	164	00:36:35	6,00 km
7	1,00 km	5:50	5:50	163	00:42:25	7,00 km
8	1,00 km	5:03	5:03	160	00:47:28	8,00 km
9	0,50 km	2:50	5:38	142	00:50:18	8,50 km

annons