GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	137	00:06:31	1,00 km
2	1,00 km	6:48	6:48	138	00:13:19	2,00 km
3	1,00 km	6:19	6:19	149	00:19:38	3,00 km
4	1,00 km	6:32	6:32	138	00:26:10	4,00 km
5	1,00 km	7:15	7:15	152	00:33:25	5,00 km
6	1,00 km	6:37	6:37	152	00:40:02	6,00 km
7	1,00 km	6:15	6:15	144	00:46:17	7,00 km
8	1,00 km	8:02	8:02	139	00:54:20	8,00 km
9	1,00 km	7:32	7:32	136	01:01:52	9,00 km
10	1,00 km	6:14	6:14	150	01:08:06	10,00 km
11	1,00 km	5:23	5:23	158	01:13:29	11,00 km
12	0,42 km	2:09	5:05	161	01:15:39	11,42 km

annons