GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	156	00:04:47	1,00 km
2	1,00 km	4:37	4:37	167	00:09:24	2,00 km
3	1,00 km	4:51	4:51	168	00:14:14	3,00 km
4	1,00 km	5:06	5:06	173	00:19:20	4,00 km
5	1,00 km	4:42	4:42	170	00:24:02	5,00 km
6	1,00 km	4:51	4:51	174	00:28:54	6,00 km
7	1,00 km	4:43	4:43	176	00:33:37	7,00 km
8	1,00 km	4:30	4:30	181	00:38:06	8,00 km
9	1,00 km	4:47	4:47	182	00:42:53	9,00 km
10	1,00 km	4:26	4:26	182	00:47:19	10,00 km
11	0,12 km	0:24	3:24	179	00:47:43	10,12 km

annons