GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	106	00:05:29	1,00 km
2	1,00 km	5:23	5:23	115	00:10:51	2,00 km
3	1,00 km	5:10	5:10	110	00:16:02	3,00 km
4	1,00 km	6:02	6:02	112	00:22:04	4,00 km
5	1,00 km	6:15	6:15	117	00:28:19	5,00 km
6	1,00 km	6:33	6:33	111	00:34:52	6,00 km
7	1,00 km	6:11	6:11	110	00:41:03	7,00 km
8	1,00 km	6:03	6:03	112	00:47:06	8,00 km
9	1,00 km	6:17	6:17	116	00:53:23	9,00 km
10	1,00 km	6:31	6:31	112	00:59:53	10,00 km
11	1,00 km	5:43	5:43	117	01:05:36	11,00 km
12	1,00 km	5:13	5:13	111	01:10:49	12,00 km
13	1,00 km	5:18	5:18	108	01:16:08	13,00 km
14	0,25 km	1:20	5:22	113	01:17:28	13,25 km

annons