GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	127	00:05:17	1,00 km
2	1,00 km	4:54	4:54	136	00:10:11	2,00 km
3	1,00 km	4:46	4:46	136	00:14:57	3,00 km
4	1,00 km	4:52	4:52	131	00:19:49	4,00 km
5	1,00 km	4:35	4:35	133	00:24:24	5,00 km
6	1,00 km	4:40	4:40	138	00:29:04	6,00 km
7	1,00 km	4:36	4:36	144	00:33:40	7,00 km
8	1,00 km	4:43	4:43	144	00:38:23	8,00 km
9	1,00 km	4:51	4:51	142	00:43:15	9,00 km
10	1,00 km	4:41	4:41	141	00:47:56	10,00 km
11	1,00 km	4:35	4:35	143	00:52:31	11,00 km
12	1,00 km	4:41	4:41	145	00:57:12	12,00 km
13	0,62 km	2:55	4:41	140	01:00:07	12,62 km

annons