GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:03	29,75	101	00:10:03	5,00 km
2	5,00 km	10:04	29,75	106	00:20:08	10,00 km
3	5,00 km	9:45	30,77	112	00:29:52	15,00 km
4	5,00 km	10:37	28,35	121	00:40:29	20,00 km
5	5,00 km	8:53	33,64	114	00:49:22	25,00 km
6	5,00 km	9:47	30,77	119	00:59:09	30,00 km
7	5,00 km	9:47	30,77	124	01:08:57	35,00 km
8	5,00 km	9:14	32,43	123	01:18:10	40,00 km
9	5,00 km	9:58	30,00	114	01:28:08	45,00 km
10	5,00 km	9:36	31,30	124	01:37:44	50,00 km
11	5,00 km	9:42	31,03	120	01:47:26	55,00 km
12	5,00 km	9:31	31,58	123	01:56:57	60,00 km
13	5,00 km	9:39	31,03	127	02:06:36	65,00 km
14	5,00 km	9:47	30,77	123	02:16:23	70,00 km
15	5,00 km	9:49	30,51	118	02:26:11	75,00 km
16	5,00 km	10:41	28,13	125	02:36:52	80,00 km
17	4,35 km	8:37	30,25	126	02:45:29	84,35 km
18	5,00 km	9:54	30,25	135	02:55:24	89,35 km
19	5,00 km	9:34	31,30	132	03:04:57	94,35 km
20	5,00 km	9:44	30,77	129	03:14:41	99,35 km
21	5,00 km	10:01	30,00	132	03:24:42	104,35 km
22	5,00 km	10:13	29,27	131	03:34:55	109,35 km
23	5,00 km	9:05	33,03	136	03:44:01	114,35 km
24	5,00 km	10:17	29,27	125	03:54:17	119,35 km
25	2,85 km	6:14	27,48	127	04:00:31	122,20 km

annons