GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	115	00:05:31	1,00 km
2	1,00 km	5:04	5:04	129	00:10:36	2,00 km
3	1,00 km	5:08	5:08	136	00:15:44	3,00 km
4	1,00 km	5:27	5:27	138	00:21:10	4,00 km
5	1,00 km	5:31	5:31	139	00:26:42	5,00 km
6	1,00 km	5:02	5:02	134	00:31:43	6,00 km
7	1,00 km	4:59	4:59	143	00:36:42	7,00 km
8	1,00 km	4:41	4:41	150	00:41:23	8,00 km
9	0,70 km	2:50	4:04	164	00:44:14	8,70 km

annons