GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:24	10:24	90	00:10:24	1,00 km
2	1,00 km	11:29	11:29	109	00:21:53	2,00 km
3	1,00 km	11:17	11:17	94	00:33:10	3,00 km
4	1,00 km	10:40	10:40	107	00:43:51	4,00 km
5	1,00 km	10:00	10:00	95	00:53:51	5,00 km
6	1,00 km	10:06	10:06	94	01:03:57	6,00 km
7	1,00 km	15:08	15:08	104	01:19:05	7,00 km
8	1,00 km	11:42	11:42	112	01:30:46	8,00 km
9	1,00 km	10:44	10:44	114	01:41:30	9,00 km
10	1,00 km	10:03	10:03	106	01:51:33	10,00 km
11	1,00 km	10:03	10:03	105	02:01:37	11,00 km
12	1,00 km	19:50	19:50	95	02:21:27	12,00 km
13	1,00 km	10:33	10:33	108	02:31:59	13,00 km
14	1,00 km	10:02	10:02	105	02:42:01	14,00 km
15	1,00 km	11:22	11:22	107	02:53:23	15,00 km
16	1,00 km	10:38	10:38	109	03:04:01	16,00 km
17	1,00 km	10:23	10:23	105	03:14:25	17,00 km
18	1,00 km	21:26	21:26	105	03:35:51	18,00 km
19	1,00 km	13:01	13:01	117	03:48:52	19,00 km
20	1,00 km	14:09	14:09	112	04:03:01	20,00 km
21	1,00 km	13:20	13:20	123	04:16:22	21,00 km
22	1,00 km	19:03	19:03	113	04:35:24	22,00 km
23	1,00 km	13:41	13:41	116	04:49:05	23,00 km
24	1,00 km	13:02	13:02	121	05:02:07	24,00 km
25	1,00 km	10:56	10:56	109	05:13:03	25,00 km
26	1,00 km	10:59	10:59	103	05:24:02	26,00 km
27	1,00 km	13:16	13:16	111	05:37:18	27,00 km
28	1,00 km	10:35	10:35	108	05:47:53	28,00 km
29	1,00 km	11:27	11:27	108	05:59:20	29,00 km
30	1,00 km	12:03	12:03	121	06:11:23	30,00 km
31	1,00 km	11:32	11:32	104	06:22:55	31,00 km
32	0,74 km	8:31	11:31	103	06:31:26	31,74 km

annons