GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:24	4:24	145	00:04:24	1,00 km
2	1,00 km	4:17	4:17	156	00:08:41	2,00 km
3	1,00 km	4:29	4:29	158	00:13:10	3,00 km
4	1,00 km	4:29	4:29	158	00:17:40	4,00 km
5	1,00 km	4:25	4:25	157	00:22:05	5,00 km
6	1,00 km	4:26	4:26	160	00:26:32	6,00 km
7	1,00 km	4:28	4:28	160	00:31:00	7,00 km
8	1,00 km	4:35	4:35	162	00:35:35	8,00 km
9	1,00 km	4:23	4:23	161	00:39:58	9,00 km
10	1,00 km	4:23	4:23	162	00:44:20	10,00 km
11	1,00 km	4:24	4:24	162	00:48:45	11,00 km
12	1,00 km	4:31	4:31	162	00:53:16	12,00 km
13	1,00 km	4:36	4:36	164	00:57:51	13,00 km
14	1,00 km	4:23	4:23	163	01:02:14	14,00 km
15	1,00 km	4:25	4:25	161	01:06:40	15,00 km
16	1,00 km	4:36	4:36	161	01:11:16	16,00 km
17	1,00 km	4:35	4:35	161	01:15:51	17,00 km
18	1,00 km	4:49	4:49	161	01:20:40	18,00 km
19	1,00 km	4:36	4:36	163	01:25:16	19,00 km
20	1,00 km	4:18	4:18	163	01:29:34	20,00 km
21	1,00 km	4:14	4:14	165	01:33:48	21,00 km
22	0,33 km	1:23	4:08	168	01:35:11	21,33 km

annons