GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:12	4:12	140	00:04:12	1,00 km
2	1,00 km	4:07	4:07	157	00:08:19	2,00 km
3	1,00 km	4:09	4:09	162	00:12:28	3,00 km
4	1,00 km	4:04	4:04	165	00:16:32	4,00 km
5	1,00 km	4:04	4:04	166	00:20:36	5,00 km
6	1,00 km	4:17	4:17	164	00:24:53	6,00 km
7	1,00 km	4:09	4:09	165	00:29:01	7,00 km
8	1,00 km	4:12	4:12	168	00:33:14	8,00 km
9	1,00 km	4:03	4:03	168	00:37:17	9,00 km
10	1,00 km	4:21	4:21	165	00:41:38	10,00 km
11	1,00 km	5:28	5:28	153	00:47:06	11,00 km
12	1,00 km	4:51	4:51	157	00:51:58	12,00 km
13	1,00 km	5:11	5:11	155	00:57:09	13,00 km
14	1,00 km	4:41	4:41	156	01:01:50	14,00 km
15	1,00 km	4:51	4:51	154	01:06:41	15,00 km
16	1,00 km	4:58	4:58	153	01:11:39	16,00 km
17	1,00 km	5:00	5:00	151	01:16:39	17,00 km
18	1,00 km	4:50	4:50	157	01:21:30	18,00 km
19	1,00 km	4:29	4:29	164	01:25:59	19,00 km
20	1,00 km	4:33	4:33	162	01:30:32	20,00 km
21	1,00 km	4:22	4:22	161	01:34:54	21,00 km
22	0,39 km	1:40	4:16	164	01:36:34	21,39 km

annons