GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	136	00:06:18	1,00 km
2	1,00 km	6:18	6:18	150	00:12:36	2,00 km
3	1,00 km	6:23	6:23	156	00:18:58	3,00 km
4	1,00 km	6:31	6:31	147	00:25:29	4,00 km
5	1,00 km	6:18	6:18	130	00:31:47	5,00 km
6	1,00 km	6:57	6:57	127	00:38:44	6,00 km
7	1,00 km	6:40	6:40	129	00:45:24	7,00 km
8	1,00 km	6:53	6:53	132	00:52:18	8,00 km
9	1,00 km	6:46	6:46	133	00:59:04	9,00 km
10	1,00 km	7:09	7:09	127	01:06:12	10,00 km
11	1,00 km	6:52	6:52	132	01:13:04	11,00 km
12	1,00 km	6:53	6:53	130	01:19:57	12,00 km
13	1,00 km	7:26	7:26	130	01:27:23	13,00 km
14	1,00 km	7:00	7:00	132	01:34:23	14,00 km
15	1,00 km	7:26	7:26	126	01:41:49	15,00 km
16	1,00 km	7:05	7:05	137	01:48:54	16,00 km
17	1,00 km	7:00	7:00	137	01:55:54	17,00 km
18	1,00 km	7:43	7:43	139	02:03:37	18,00 km
19	1,00 km	7:11	7:11	137	02:10:48	19,00 km
20	1,00 km	7:02	7:02	139	02:17:50	20,00 km
21	1,00 km	6:41	6:41	139	02:24:31	21,00 km
22	0,52 km	3:31	6:47	140	02:28:03	21,52 km

annons