GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	109	00:05:18	1,00 km
2	1,00 km	5:29	5:29	118	00:10:47	2,00 km
3	1,00 km	4:51	4:51	120	00:15:39	3,00 km
4	1,00 km	6:00	6:00	118	00:21:39	4,00 km
5	1,00 km	6:14	6:14	119	00:27:53	5,00 km
6	1,00 km	7:15	7:15	116	00:35:08	6,00 km
7	1,00 km	5:56	5:56	119	00:41:04	7,00 km
8	1,00 km	5:12	5:12	126	00:46:16	8,00 km
9	1,00 km	5:53	5:53	123	00:52:09	9,00 km
10	1,00 km	6:40	6:40	116	00:58:49	10,00 km
11	1,00 km	5:15	5:15	120	01:04:04	11,00 km
12	1,00 km	4:56	4:56	118	01:09:00	12,00 km
13	1,00 km	5:00	5:00	121	01:14:00	13,00 km
14	0,07 km	0:22	5:01	122	01:14:22	13,07 km

annons