GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	19:15	3:51	120	00:19:15	5,00 km
2	5,00 km	20:36	4:07	127	00:39:51	10,00 km
3	5,00 km	20:52	4:10	123	01:00:43	15,00 km
4	5,00 km	20:23	4:05	124	01:21:06	20,00 km
5	5,00 km	21:56	4:23	122	01:43:02	25,00 km
6	5,00 km	20:40	4:08	130	02:03:42	30,00 km
7	5,00 km	21:47	4:21	133	02:25:29	35,00 km
8	5,00 km	20:23	4:05	133	02:45:52	40,00 km
9	1,30 km	6:06	4:42	140	02:51:58	41,30 km

annons