GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:11	26,87	109	00:11:11	5,00 km
2	5,00 km	11:00	27,27	118	00:22:11	10,00 km
3	5,00 km	11:15	26,67	125	00:33:25	15,00 km
4	5,00 km	11:19	26,47	116	00:44:45	20,00 km
5	5,00 km	10:44	27,91	118	00:55:28	25,00 km
6	5,00 km	10:46	27,91	116	01:06:14	30,00 km
7	5,00 km	9:49	30,51	117	01:16:03	35,00 km
8	5,00 km	10:37	28,35	121	01:26:39	40,00 km
9	5,00 km	10:35	28,35	122	01:37:14	45,00 km
10	5,00 km	10:04	29,75	119	01:47:18	50,00 km
11	5,00 km	11:02	27,27	123	01:58:20	55,00 km
12	5,00 km	11:05	27,07	113	02:09:25	60,00 km
13	5,00 km	11:03	27,07	121	02:20:28	65,00 km
14	5,00 km	10:54	27,48	124	02:31:22	70,00 km
15	5,00 km	11:53	25,17	125	02:43:15	75,00 km
16	5,00 km	10:52	27,69	120	02:54:07	80,00 km
17	5,00 km	11:35	25,90	124	03:05:42	85,00 km
18	2,42 km	6:06	23,84	129	03:11:48	87,42 km

annons