GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:44	21,82	146	00:13:44	5,00 km
2	5,00 km	9:20	32,14	146	00:23:04	10,00 km
3	5,00 km	9:52	30,51	156	00:32:56	15,00 km
4	5,00 km	10:24	28,80	153	00:43:20	20,00 km
5	5,00 km	10:21	29,03	146	00:53:42	25,00 km
6	5,00 km	10:02	30,00	143	01:03:44	30,00 km
7	5,00 km	9:35	31,30	150	01:13:19	35,00 km
8	5,00 km	11:10	26,87	147	01:24:29	40,00 km
9	4,22 km	9:35	26,47	147	01:34:04	44,22 km

annons