GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:11	32,73	129	00:09:11	5,00 km
2	5,00 km	9:13	32,43	140	00:18:24	10,00 km
3	5,00 km	8:50	33,96	144	00:27:14	15,00 km
4	5,00 km	9:13	32,43	144	00:36:26	20,00 km
5	5,00 km	9:14	32,43	144	00:45:41	25,00 km
6	5,00 km	10:00	30,00	140	00:55:41	30,00 km
7	5,00 km	9:58	30,00	129	01:05:39	35,00 km
8	5,00 km	9:40	31,03	143	01:15:18	40,00 km
9	4,25 km	7:46	32,73	145	01:23:04	44,25 km

annons