GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	110	00:06:12	1,00 km
2	1,00 km	7:46	7:46	116	00:13:58	2,00 km
3	1,00 km	7:20	7:20	121	00:21:18	3,00 km
4	1,00 km	8:50	8:50	124	00:30:09	4,00 km
5	1,00 km	7:16	7:16	138	00:37:25	5,00 km
6	1,00 km	7:37	7:37	139	00:45:01	6,00 km
7	1,00 km	7:41	7:41	128	00:52:42	7,00 km
8	1,00 km	7:58	7:58	133	01:00:40	8,00 km
9	1,00 km	6:29	6:29	141	01:07:08	9,00 km
10	1,00 km	8:09	8:09	135	01:15:17	10,00 km
11	1,00 km	7:15	7:15	146	01:22:32	11,00 km
12	1,00 km	6:14	6:14	134	01:28:46	12,00 km
13	0,15 km	0:52	5:45	141	01:29:38	12,15 km

annons