GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	112	00:05:48	1,00 km
2	1,00 km	4:44	4:44	127	00:10:33	2,00 km
3	1,00 km	5:27	5:27	130	00:16:00	3,00 km
4	1,00 km	6:00	6:00	128	00:21:59	4,00 km
5	1,00 km	5:37	5:37	131	00:27:37	5,00 km
6	1,00 km	5:13	5:13	134	00:32:50	6,00 km
7	1,00 km	4:12	4:12	136	00:37:02	7,00 km
8	1,00 km	4:05	4:05	139	00:41:07	8,00 km
9	1,00 km	4:01	4:01	139	00:45:07	9,00 km
10	1,00 km	4:38	4:38	147	00:49:46	10,00 km
11	1,00 km	4:25	4:25	139	00:54:11	11,00 km
12	0,08 km	0:28	5:47	138	00:54:38	11,08 km

annons