GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	120	00:05:13	1,00 km
2	1,00 km	4:31	4:31	133	00:09:44	2,00 km
3	1,00 km	4:40	4:40	145	00:14:24	3,00 km
4	1,00 km	4:36	4:36	145	00:18:59	4,00 km
5	1,00 km	4:44	4:44	148	00:23:44	5,00 km
6	1,00 km	4:42	4:42	150	00:28:25	6,00 km
7	1,00 km	4:17	4:17	151	00:32:42	7,00 km
8	1,00 km	4:39	4:39	150	00:37:21	8,00 km
9	0,16 km	0:40	4:09	147	00:38:01	8,16 km

annons