GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:14	4:14	161	00:04:14	1,00 km
2	1,00 km	4:31	4:31	167	00:08:45	2,00 km
3	1,00 km	4:39	4:39	166	00:13:24	3,00 km
4	1,00 km	4:26	4:26	166	00:17:50	4,00 km
5	1,00 km	4:20	4:20	167	00:22:10	5,00 km
6	1,00 km	4:38	4:38	165	00:26:48	6,00 km
7	1,00 km	4:45	4:45	165	00:31:33	7,00 km
8	1,00 km	4:55	4:55	168	00:36:28	8,00 km
9	1,00 km	5:15	5:15	169	00:41:43	9,00 km
10	0,79 km	3:34	4:32	169	00:45:17	9,79 km

annons