GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:24	26,28	121	00:11:24	5,00 km
2	5,00 km	10:24	28,80	141	00:21:47	10,00 km
3	5,00 km	10:47	27,91	143	00:32:34	15,00 km
4	5,00 km	10:58	27,27	139	00:43:32	20,00 km
5	5,00 km	9:48	30,51	128	00:53:20	25,00 km
6	5,00 km	9:49	30,51	130	01:03:09	30,00 km
7	5,00 km	9:08	32,73	139	01:12:17	35,00 km
8	5,00 km	8:43	34,29	141	01:21:00	40,00 km
9	5,00 km	9:05	33,03	146	01:30:04	45,00 km
10	5,00 km	8:38	34,62	142	01:38:42	50,00 km
11	5,00 km	8:41	34,62	142	01:47:23	55,00 km
12	5,00 km	8:43	34,29	141	01:56:06	60,00 km
13	2,26 km	4:49	28,13	147	02:00:55	62,26 km

annons