GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:06	7:06	108	00:07:06	1,00 km
2	1,00 km	10:10	10:10	103	00:17:16	2,00 km
3	1,00 km	5:45	5:45	120	00:23:01	3,00 km
4	1,00 km	11:01	11:01	98	00:34:02	4,00 km
5	1,00 km	7:15	7:15	115	00:41:17	5,00 km
6	1,00 km	7:36	7:36	124	00:48:53	6,00 km
7	1,00 km	4:54	4:54	140	00:53:47	7,00 km
8	1,00 km	4:55	4:55	143	00:58:41	8,00 km
9	1,00 km	5:13	5:13	141	01:03:55	9,00 km
10	1,00 km	10:03	10:03	124	01:13:57	10,00 km
11	1,00 km	6:16	6:16	124	01:20:13	11,00 km
12	1,00 km	6:39	6:39	120	01:26:52	12,00 km
13	0,33 km	2:34	7:43	113	01:29:25	12,33 km

annons