GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:44	3:44	0	00:03:44	1,00 km
2	1,00 km	3:35	3:35	0	00:07:18	2,00 km
3	1,00 km	3:21	3:21	0	00:10:40	3,00 km
4	1,00 km	3:19	3:19	0	00:13:59	4,00 km
5	1,00 km	3:23	3:23	0	00:17:22	5,00 km
6	1,00 km	3:34	3:34	0	00:20:57	6,00 km
7	1,00 km	3:24	3:24	0	00:24:21	7,00 km
8	1,00 km	3:21	3:21	0	00:27:42	8,00 km
9	1,00 km	3:09	3:09	0	00:30:51	9,00 km
10	1,00 km	3:11	3:11	0	00:34:02	10,00 km
11	0,59 km	2:10	3:41	0	00:36:12	10,59 km

annons