GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:16	26,67	116	00:11:16	5,00 km
2	5,00 km	10:46	27,91	140	00:22:02	10,00 km
3	5,00 km	10:30	28,57	143	00:32:32	15,00 km
4	5,00 km	10:12	29,51	143	00:42:44	20,00 km
5	5,00 km	10:30	28,57	144	00:53:14	25,00 km
6	5,00 km	12:53	23,23	147	01:06:07	30,00 km
7	0,66 km	1:21	29,27	156	01:07:28	30,66 km

annons