GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	124	00:06:09	1,00 km
2	1,00 km	7:21	7:21	129	00:13:29	2,00 km
3	1,00 km	8:28	8:28	105	00:21:57	3,00 km
4	1,00 km	5:39	5:39	121	00:27:36	4,00 km
5	1,00 km	5:55	5:55	130	00:33:31	5,00 km
6	1,00 km	6:04	6:04	136	00:39:35	6,00 km
7	1,00 km	6:02	6:02	129	00:45:37	7,00 km
8	1,00 km	4:51	4:51	141	00:50:27	8,00 km
9	1,00 km	4:40	4:40	147	00:55:08	9,00 km
10	1,00 km	7:28	7:28	122	01:02:35	10,00 km
11	1,00 km	6:31	6:31	131	01:09:06	11,00 km
12	1,00 km	7:14	7:14	120	01:16:20	12,00 km
13	1,00 km	4:52	4:52	150	01:21:12	13,00 km
14	1,00 km	9:26	9:26	118	01:30:38	14,00 km
15	1,00 km	6:19	6:19	140	01:36:56	15,00 km
16	1,00 km	5:00	5:00	154	01:41:57	16,00 km
17	1,00 km	7:01	7:01	113	01:48:57	17,00 km
18	1,00 km	6:34	6:34	113	01:55:31	18,00 km
19	1,00 km	5:28	5:28	120	02:00:59	19,00 km
20	1,00 km	6:32	6:32	118	02:07:31	20,00 km
21	1,00 km	6:03	6:03	134	02:13:33	21,00 km
22	1,00 km	5:50	5:50	144	02:19:23	22,00 km
23	0,39 km	2:31	6:30	134	02:21:54	22,39 km

annons