GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:45	25,53	117	00:11:45	5,00 km
2	5,00 km	12:30	24,00	125	00:24:15	10,00 km
3	5,00 km	10:02	30,00	123	00:34:17	15,00 km
4	5,00 km	10:27	28,80	127	00:44:45	20,00 km
5	5,00 km	11:54	25,17	136	00:56:39	25,00 km
6	5,00 km	10:47	27,91	127	01:07:25	30,00 km
7	5,00 km	9:48	30,51	125	01:17:14	35,00 km
8	5,00 km	11:46	25,53	125	01:29:00	40,00 km
9	0,84 km	1:41	30,00	125	01:30:41	40,84 km

annons