GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	104	00:05:43	1,00 km
2	1,00 km	5:27	5:27	111	00:11:10	2,00 km
3	1,00 km	5:30	5:30	114	00:16:39	3,00 km
4	1,00 km	5:32	5:32	115	00:22:11	4,00 km
5	1,00 km	5:34	5:34	120	00:27:45	5,00 km
6	1,00 km	5:43	5:43	119	00:33:28	6,00 km
7	1,00 km	5:24	5:24	122	00:38:52	7,00 km
8	1,00 km	5:35	5:35	123	00:44:27	8,00 km
9	1,00 km	5:21	5:21	124	00:49:48	9,00 km
10	1,00 km	5:28	5:28	129	00:55:16	10,00 km
11	0,20 km	1:02	5:15	123	00:56:18	10,20 km

annons