GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	115	00:04:46	1,00 km
2	0,50 km	2:22	4:43	124	00:07:08	1,50 km
3	1,00 km	3:54	3:54	138	00:11:01	2,50 km
4	1,00 km	3:51	3:51	146	00:14:53	3,50 km
5	1,00 km	3:54	3:54	148	00:18:47	4,50 km
6	0,19 km	1:00	5:19	146	00:19:47	4,69 km
7	1,00 km	3:48	3:48	143	00:23:34	5,69 km
8	1,00 km	3:47	3:47	148	00:27:21	6,69 km
9	1,00 km	3:48	3:48	149	00:31:09	7,69 km
10	0,21 km	1:00	4:51	148	00:32:09	7,90 km
11	1,00 km	3:49	3:49	151	00:35:58	8,90 km
12	1,00 km	3:51	3:51	150	00:39:49	9,90 km
13	1,00 km	3:48	3:48	156	00:43:37	10,90 km
14	1,00 km	4:35	4:35	149	00:48:12	11,90 km
15	1,00 km	4:35	4:35	144	00:52:46	12,90 km
16	0,32 km	1:29	4:38	141	00:54:15	13,22 km

annons