GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	125	00:06:05	1,00 km
2	1,00 km	5:09	5:09	146	00:11:14	2,00 km
3	1,00 km	6:42	6:42	143	00:17:56	3,00 km
4	1,00 km	5:24	5:24	147	00:23:19	4,00 km
5	1,00 km	5:40	5:40	144	00:29:00	5,00 km
6	1,00 km	5:22	5:22	147	00:34:22	6,00 km
7	1,00 km	5:55	5:55	148	00:40:17	7,00 km
8	0,58 km	3:25	5:51	145	00:43:42	7,58 km

annons