GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	120	00:05:55	1,00 km
2	1,00 km	5:48	5:48	122	00:11:43	2,00 km
3	1,00 km	6:41	6:41	122	00:18:24	3,00 km
4	1,00 km	5:44	5:44	120	00:24:07	4,00 km
5	1,00 km	6:01	6:01	127	00:30:09	5,00 km
6	1,00 km	6:21	6:21	126	00:36:29	6,00 km
7	1,00 km	6:07	6:07	128	00:42:36	7,00 km
8	1,00 km	7:28	7:28	123	00:50:05	8,00 km
9	1,00 km	6:46	6:46	123	00:56:50	9,00 km
10	1,00 km	7:30	7:30	117	01:04:20	10,00 km
11	0,30 km	10:58	36:31	132	01:15:18	10,30 km

annons