GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,60 km	6:24	4:00	160	00:06:24	1,60 km
2	0,40 km	1:35	3:58	167	00:07:59	2,00 km
3	0,01 km	1:00	01:40:00	150	00:08:59	2,01 km
4	1,50 km	5:59	3:59	166	00:14:59	3,51 km
5	0,01 km	1:00	01:40:00	159	00:15:59	3,52 km
6	1,00 km	3:58	3:58	167	00:19:57	4,52 km
7	0,01 km	1:00	01:40:00	157	00:20:57	4,53 km
8	0,51 km	1:57	3:49	162	00:22:53	5,04 km

annons