GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,39 km	16:45	4:57	128	00:16:45	3,39 km
2	2,09 km	7:07	3:24	160	00:23:52	5,48 km
3	0,16 km	2:00	12:20	129	00:25:52	5,64 km
4	2,10 km	7:08	3:24	165	00:33:01	7,74 km
5	0,17 km	2:00	11:29	136	00:35:00	7,92 km
6	2,05 km	7:08	3:28	168	00:42:09	9,97 km
7	0,19 km	2:02	10:46	137	00:44:11	10,16 km
8	2,05 km	7:18	3:34	166	00:51:29	12,21 km
9	0,19 km	2:00	10:40	140	00:53:29	12,39 km
10	2,04 km	7:02	3:27	170	01:00:31	14,43 km
11	0,17 km	2:01	12:00	145	01:02:32	14,60 km
12	2,03 km	7:02	3:28	171	01:09:34	16,63 km
13	0,25 km	2:57	12:01	139	01:12:31	16,87 km
14	1,92 km	11:05	5:46	128	01:23:36	18,79 km

annons