GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	107	00:07:00	1,00 km
2	1,00 km	6:10	6:10	117	00:13:10	2,00 km
3	1,00 km	6:06	6:06	117	00:19:16	3,00 km
4	1,00 km	5:53	5:53	123	00:25:10	4,00 km
5	1,00 km	5:55	5:55	122	00:31:04	5,00 km
6	1,00 km	5:51	5:51	126	00:36:56	6,00 km
7	1,00 km	6:20	6:20	123	00:43:16	7,00 km
8	0,78 km	4:56	6:20	121	00:48:12	7,78 km

annons