GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	127	00:05:33	1,00 km
2	1,00 km	5:42	5:42	143	00:11:15	2,00 km
3	1,00 km	5:38	5:38	139	00:16:53	3,00 km
4	1,00 km	5:27	5:27	141	00:22:20	4,00 km
5	1,00 km	5:31	5:31	140	00:27:51	5,00 km
6	1,00 km	5:17	5:17	137	00:33:07	6,00 km
7	1,00 km	5:07	5:07	136	00:38:15	7,00 km
8	1,00 km	5:56	5:56	142	00:44:11	8,00 km
9	1,00 km	5:06	5:06	143	00:49:17	9,00 km
10	1,00 km	4:58	4:58	145	00:54:15	10,00 km
11	0,26 km	1:20	5:12	143	00:55:35	10,26 km

annons