GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:11	32,73	122	00:09:11	5,00 km
2	5,00 km	8:11	36,73	134	00:17:22	10,00 km
3	5,00 km	8:19	36,00	134	00:25:41	15,00 km
4	5,00 km	8:47	34,29	131	00:34:28	20,00 km
5	5,00 km	8:34	34,95	129	00:43:02	25,00 km
6	5,00 km	9:43	30,77	133	00:52:45	30,00 km
7	5,00 km	9:37	31,30	133	01:02:22	35,00 km
8	5,00 km	9:38	31,03	133	01:12:00	40,00 km
9	5,00 km	9:54	30,25	128	01:21:55	45,00 km
10	5,00 km	9:32	31,58	133	01:31:26	50,00 km
11	5,00 km	9:37	31,30	133	01:41:03	55,00 km
12	4,98 km	9:38	31,03	134	01:50:41	59,98 km

annons