GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	0	00:05:18	1,00 km
2	1,00 km	5:41	5:41	0	00:10:59	2,00 km
3	1,00 km	5:30	5:30	0	00:16:28	3,00 km
4	1,00 km	5:41	5:41	0	00:22:09	4,00 km
5	1,00 km	5:39	5:39	0	00:27:49	5,00 km
6	1,00 km	5:40	5:40	0	00:33:29	6,00 km
7	1,00 km	5:50	5:50	0	00:39:18	7,00 km
8	1,00 km	5:45	5:45	0	00:45:04	8,00 km
9	1,00 km	5:58	5:58	0	00:51:01	9,00 km
10	1,00 km	5:49	5:49	0	00:56:50	10,00 km
11	0,50 km	2:51	5:40	0	00:59:41	10,50 km

annons