GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:40	8:40	81	00:08:40	1,00 km
2	1,00 km	9:35	9:35	76	00:18:15	2,00 km
3	1,00 km	9:17	9:17	69	00:27:31	3,00 km
4	1,00 km	8:34	8:34	69	00:36:06	4,00 km
5	1,00 km	8:40	8:40	72	00:44:46	5,00 km
6	1,00 km	8:38	8:38	70	00:53:24	6,00 km
7	0,58 km	6:37	11:29	65	01:00:02	6,58 km

annons