GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	127	00:07:00	1,00 km
2	1,00 km	7:15	7:15	134	00:14:15	2,00 km
3	1,00 km	7:09	7:09	136	00:21:24	3,00 km
4	1,00 km	7:10	7:10	133	00:28:35	4,00 km
5	0,20 km	1:25	7:05	136	00:30:00	4,20 km
6	0,01 km	0:02	5:30	133	00:30:02	4,21 km

annons