GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:46	3:45	0	00:03:46	1,00 km
2	1,00 km	3:52	3:53	0	00:07:38	2,00 km
3	1,00 km	3:53	3:53	0	00:11:31	3,00 km
4	1,00 km	3:53	3:53	0	00:15:24	4,00 km
5	1,00 km	3:53	3:53	0	00:19:17	5,00 km
6	1,00 km	3:51	3:50	0	00:23:08	6,00 km
7	0,99 km	3:53	3:54	0	00:27:01	7,00 km
8	1,00 km	3:51	3:50	0	00:30:52	8,00 km
9	1,00 km	3:50	3:50	0	00:34:42	9,00 km
10	1,00 km	4:00	4:00	0	00:38:42	10,00 km
11	0,02 km	0:04	3:50	0	00:38:46	10,01 km

annons